Moon/Walking Boot Fitment
A moon boot (also known as a walking boot) is a type of orthopedic support designed to protect and stabilize the foot, ankle, or lower leg after an injury or surgery. These boots are often used to manage conditions like fractures, sprains, or soft tissue injuries in the lower extremities.
Proper fitment is crucial to ensure that the boot provides effective support without causing discomfort or worsening the injury. A physiotherapist will typically follow a step-by-step process to fit the boot correctly.
Frequently Asked Questions
When do I need to wear a moon boot?
A moon boot is typically worn after:
Fractures (e.g., stress fractures or non-displaced bone fractures).
Sprains or strains (particularly ankle sprains).
Post-surgical recovery (e.g., following foot or ankle surgery).
Tendon injuries or conditions like Achilles tendonitis.
Soft tissue injuries that require immobilization and protection.
How long do I need to wear a moon boot?
The length of time depends on the injury and how quickly it heals. Generally, a moon boot may be worn for 4 to 6 weeks or longer, but it can vary:
Fractures: Generally around 6-8 weeks.
Sprains or tendon injuries: Could be shorter, ranging from 1-4 weeks. Always follow the advice of your healthcare provider for the recommended duration.
How do I know if a moon boot is fitted correctly?
A correctly fitted moon boot should:
Be snug but not too tight (you should be able to wiggle your toes).
Hold your foot and ankle firmly in place to prevent movement.
Allow for proper weight-bearing without discomfort or instability.
Have enough padding to avoid pressure sores or irritation. If you’re unsure about the fit, consult your physiotherapist or healthcare provider for adjustments.
Can I walk with a moon boot on?
Yes, moon boots are designed to allow walking with some stability, though they limit the range of motion of the foot and ankle. You should gradually bear weight according to your doctor or physiotherapist’s recommendations. Some people use crutches or a walker during the initial recovery period.
Can I shower or bathe with a moon boot on?
While some moon boots are waterproof, many are not. If your boot is not waterproof:
Use a plastic bag or a waterproof cover to protect it from getting wet while showering.
Avoid submerging the boot in water.
If it’s necessary, you can remove the boot temporarily for hygiene purposes but follow your doctor’s guidelines about walking and reapplying the boot.
